Spinach leaves in a colander. Some bulb vegetables are also known for their cancer- preventing and immune-boosting properties, as well as having other medicinal virtues. Hungry? Save. Chayote. Often, you’ll find the gigantic ones with white stalks and large, dark green leaves. Broccoli rabe is a green leafy vegetable that has long, thin stalks. PFAF -, CS1 maint: BOT: original-url status unknown (, CS1 maint: multiple names: authors list (, Learn how and when to remove this template message, Chenopodium berlandieri subsp. Its … “Bok choy” is actually the Cantonese pronunciation of the vegetable and that name has stuck until now! Prickly lettuce should be harvested in spring or early summer. The plant is found in fields, places of waste, and roadsides. Willd", "Entity Display : Telfairia occidentalis", "Entity Display : Tetragonia implexicoma", "Entity Display : Tetragonia tetragonioides", "Entity Display : Tradescantia virginiana", "Entity Display : Tragopogon porrifolius", "Entity Display : Trianthema portulacastrum", "Entity Display : Trigonella corniculata", "Entity Display : Valerianella eriocarpa", "Entity Display : Veronica anagallis-aquatica", "Entity Display : Xanthosoma brasiliense", "Entity Display : Xanthosoma sagittifolium", https://en.wikipedia.org/w/index.php?title=List_of_leaf_vegetables&oldid=992308202, Wikipedia articles incorporating a citation from the Encyclopedia Americana with a Wikisource reference, Articles with dead external links from February 2018, Articles with permanently dead external links, CS1 maint: BOT: original-url status unknown, Articles lacking reliable references from August 2011, Articles with unsourced statements from October 2020, Creative Commons Attribution-ShareAlike License. Some people may be allergic to this plant. Crucifer family, Cabbage family, Mustard family. Prickly Lettuce can grow to be from two to five feet tall but should be harvested early on when it is a few inches high. cucumber (biologically fruits, but taxed as vegetables) delicata; gem squash; hubbard squash; marrow (UK) Squash (US ) spaghetti squash; tat soi; tomato (biologically a fruit, but taxed as a vegetable.) Vegetables: The cabbage vegetable is that big ball of leaves right in the center. But for those who haven’t cooked a lot with Asian greens, the produce aisle might be a bit overwhelming, especially since the greens can go by multiple names. The botanical name is Ocimum gratissimum, but are commonly known as African Blue Basil. List of Root Vegetables with pictures 1. Shoots and young leaves are eaten raw with, One of the cultivated descendants of the Sea Beet, The young leaves can be added raw to salads, whilst the mature leaves are most commonly served boiled or steamed, in which case they have a taste and texture similar to spinach, Widespread as a leaf vegetable in former times. A dark green leafy vegetable, kale is perhaps the best well known. Collard greens have a slightly bitter flavor, and they provide a wide range of nutrients. Leaves are edible, although root is preferred. Many plants with leaves that are consumed in small quantities as a spice such as oregano, for medicinal purposes such as lime, or used in infusions such as tea, are not included in this list. Oil. Sometimes called “rapini,” this vegetable is slightly more bitter than broccoli, and it has a strong, earthy taste. Although kohlrabi is a member of the cool season brassica vegetables, it has not achieved the same recognition as cabbage and broccoli. We are still adding to this vegetable list. nuttalliae, "Mansfield's World Database of Agricultural and Horticultural Crops", "Kaeng Khae Kai (Katurai Chilli Soup with Chicken)", "Kale - Growing Kale in the Home Vegetable Garden", "Meatless Mondays – Chaya: Food or Medicine? The esterified form of the oil is used as a Popular in Laos, Thailand (Isan) and Vietnam, In the 19th century, samphire was being shipped in, A common leafy vegetable in the local cuisines of southern Mexico, Traditional green in Central America and South America, Often marketed under the same common names (Arugula, Rocket, Baby leaf rocket etc) as, It was formerly used as a leafy vegetable, but not highly valued. Carrots A traditional vegetable in some tropical countries that should be consumed in moderate quantities due to the presence of, Occasionally used fresh or cooked in Japanese cuisine, Edible thistle. The first two leaves that many vegetable seedling put forth are called cotyledons (seed leaves), which do not pattern themselves after the leaves of the mature plant.They mainly serve as “snack packs”—energy bars for the infant plant to consume so that it can put forth its own true leaves.. In our bodies, beta-carotene can be converted to vitamin A to bolster eye and bone health. They are rich in chlorophyll, which alkalinizes the blood, and fiber, which keeps the colon healthy. It also contains a high amount of antioxidants that helps to prevent cardiovascular diseases and inflammation of the blood vessels. Scent leaf is a popular leafy vegetable, normally used in preparing stew. Traditional food in parts of Central and South America. Save. If we have missed any vegetable, then also you can let us know. Only the young leaves are eaten. aconitifolius. Photo Source. Sep 13, 2018 - Buy Spice and Herb Sketch of Fresh Condiment with Name by VectorTradition on GraphicRiver. The plant can be cultivated for its young leaves which are used in a salad or as a pot herb. Health benefits of scent leaf or African blue basil are: Due to its strong scenting, it can be used as a repellant. 8. Also see Rocket. 1.1 Chinese Vegetables Name List; Learn Vegetables in Mandarin Chinese . In other words, this list has all of the vegetables that exist around the world. Rape, (Brassica napus, variety napus), plant of the mustard family (Brassicaceae), grown for its seeds, which yield canola, or rapeseed, oil. Found in northern Namibia and south-western Angola, Important food source in the Delta and Edo States of Nigeria, Used as a leaf vegetable in South America, Young stalks and leaves are eaten in salads, One of the most popular salad greens in certain areas, but watercress crops grown in the presence of animal waste can be a haven for parasites such as the, Young leaves were eaten as a vegetable by Native Americans, Has edible leaves and stems, eaten especially in Isan (Thailand) and in Laos, Popular as a vegetable in Mexico for its sharp, lemony taste, The leaves of a cultivar of this plant are eaten in Japan, Only eaten as garnish, not in large quantities. We have also included other regional Indian languages for some vegetables, wherever possible. Check out this list of the best leafy greens and salad vegetables. Like lettuce but rougher, Widespread in many tropical and sub-tropical areas of the world. Presently it is not valued as a leafy vegetable. This is one of the species used in, Clover leaves are edible, but should be dipped in salt water before eating or preparation to aid in digestion, A good pot herb. Young leaves are eaten as a vegetable in Malaya, Indonesia and Papua New Guinea. Specifically, the list provides examples of flower vegetables and seed vegetables. The prairie turnip is a legume that was often used by American Indians located in the Great Plains. In case, you also plan to check some veggie recipes then here is a Collection of Indian vegetable recipes. Eaten as a leafy green in Thailand. See why and get mouthwatering recipes for 10 purple vegetables. In some species, the leaves are cooked attached to segments of succulent stems. Kale is a type of cabbage that has flat or curly leaves and stem colors ranging from dark green to burgundy. These are older and a little bit tougher, but still quite tender as leafy greens go. These are necessary for prevention of eye diseases and lung cancer. Unreliable citations may be challenged or deleted. List of Indian vegetables name. vulgaris, Latin Name: Brassica rapa Chinensis group, Latin Name: Brassica oleracea Gemmifera group, Latin Name: Brassica oleracea Capitata group, Latin Name: Lactuca sativa var. In some countries cassava leaves are regarded as a poor man's food and only eaten when there is nothing else. Besides, there are baby bok choy and regular bok choy. Mustard greens tend to be a little less bitter and more peppery tasting than kale or Swiss chard and come second to only kale in beta-carotene. Known for its licorice-like flavor, fennel is a flowering plant species closely related to carrots. Leaves popular in the southern United States, It was once widely grown in Europe for its leaves, which were used like spinach, Known as "Lagos spinach", it is one of the main boiled greens in West Africa, Popular in Korean, Cantonese, Taiwanese, Hong Kong and Japanese cuisine, Sometimes called "chicory" in the United States, called, Used by California Gold Rush miners who ate it to prevent scurvy. They get their name because it’s not the leaves of the vegetables that are eaten, but the bulbs. Leaf vegetables, also called leafy greens, salad greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Should be always eaten boiled after disposing of the water. Popular in Southern Spanish cuisine, Fresh leaves and young shoots are a popular leafy vegetable in Africa, Leaves are eaten as salad greens or cooked like spinach. Brassicaceae. Notable Characteristics: Simply look for the ball of leaves in the center, with prominent veins. Early morning, the waking alarm in Mysore is very unique. Examples are spinach, lettuce, silverbeet, brussel sprouts, witloof, puha, bok choy, tat soi, tung ho, wong nga baak, cabbage, kale, cavolo nero, watercress, herbs, microgreens and salad greens. Leaves must be cooked before being eaten. These are edible plants in which the leaves, stems, flowers, or roots can be made into delicious snacks. Lycopene is an antioxidant that has been shown to reduce … I love the vegetable section in Asian grocery stores because there are so many greens to choose from, especially when I’m tired of kale and chard. Here’s a handy glossary table with the english names and their hindi, tamil and marathi equivalents. If any vegetable is missing, let us know by using our contact form . (-Michael Pollan) Vote for your faves. There are some vegetables that come with darker leaves, hence they are classified as dark green vegetables. The plant is found in coastal salt marshes and alkaline soils within south Nova Scotia and Eastern and central North America. Try these curated collections . That said, some vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and even avocados. Not too much. Mustard greens tend to be a little less bitter and more peppery tasting than kale or Swiss chard and come second to only kale in beta-carotene. 88,321 leafy vegetables stock photos, vectors, and illustrations are available royalty-free. Dark green leafy vegetables are nutritional powerhouses filled with vitamins, minerals and phytonutrients. The root below the surface is known as the taproot and is usually around 5-20 centimeters in diameter. These are edible plants in which the leaves, stems, flowers, or roots can be made into delicious snacks. Save. See leafy vegetables stock video clips. Leaves The edible leaves of plants. Multicolored vegetables contains essential minerals and micro-nutrients that helps to reduce the risk of many lifestyle diseases. 2 – Cactus: Cactus is a vegetable of the plant family Cactaceae. It is usually green in color but can also be purple or even blue. You may encounter with ones with white stem and normal ones with green stem. From asian root vegetables to red-coloured root vegetables and the humble carrot, here's a taster for what could be on your plate this season, along with some delicious recipes. "Edible leaves" redirects here. It’s quite an underrated vegetable because it’s nutritious and most of the plant parts are edible. There are very small flowers within the segmented portions of the plant. The stems have a salty flavor and can be harvested to be used in salads, as a puree, or as a pickled condiment. The percentage of essential vitamins and minerals in dark green vegetables is remarkably high. Endive is a good source of kaempferol, which provides protection from blood vessel damage and protects from cancer. Leaf vegetables, also called potherbs, greens, or leafy greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Has a peppery flavor. Endive Endive is a leaf vegetable belonging to the chicory genus, which places it alongside foods such as radicchio, sugarloaf and the Belgian endive. This vegetable is popular throughout the world, and it is usually served either boiled, steamed, or in stews. asparagina, Latin Name: Cnidoscolus aconitifolius subsp. Folate is also necessary for breaking down carbohydrates and fats from food. Purple vegetables may be pretty, but they also have powerful health benefits. Leafy greens, including kale, spinach, turnip greens and others, are power houses of nutrition. Lists of vegetables; Vegetables Name List; This page was last changed on 9 December 2020, at 15:24. As with most greens, Asian greens can be steamed, stir-fried, stewed, braised, … Popular in, Used mainly for garnishing or in small quantities, It was popular as a blanched vegetable in the early 19th Century, but its use declined, Traditionally eaten as a green in tropical Africa. Not too surprisingly, Swedes originate from Sweden, where cultivation has occured for centuries. Harvest the blanched green leaves to use in salads. It has a comprehensive list of every plant species, with leaves, that has … Popular in Colombia and Peru in soups and salads, Used as a leaf vegetable in many tropical countries, Grown commercially as a vegetable in China, Traditionally used as food by the inhabitants of coastal, Popular as a leaf vegetable particularly in Vietnam, It was used as a leaf vegetable by Native American peoples, Young leaves should be harvested before they become too fibrous. Also known as Tuscan kale, Tuscan cabbage, Italian kale, dinosaur kale, flat back cabbage, palm tree kale, or black Tuscan palm. Thanks in advance. Often also used as famine food, Fresh leaves can be eaten, having the spicy flavor of, This page was last edited on 4 December 2020, at 16:31. Its gently sweet taste could certainly charm vegetarian lovers. It is considered a satisfactory substitute for watercress. It is grown in water or damp soil. The plant is native to Asia and Europe, but now grows over much of southern Canada and almost all of the United States. The leaves of the plant reach out towards the sun and for this reason the plant is sometimes called the Compass Plant. Hungry? It is common knowledge that cabbage is a good source of vitamins and disease preventative properties. Premium Sugar Kelp (Saccharina latissima) whole leaf in bulk. You can buy this pre-mixed in bags, or make your own blend. Frances Hutchinson, Garden Herbs (The Gardener's Handbook), Fog City Press, 2003, page 237, [Osmorhiza aristata - (Thunb.)Makino.&Yabe. Glasswort is a leafless plant with jointed stems that are a light green color in the summer and a red color in the fall. of 884. wooden stall green leafy vegetables types of lettuce fresh leafy vegetables chinese ingredients collards savoy cabbage leafy green vegetables planting veggies romaine lettuce. Prickly lettuce is a common edible weed that is native to Europe, but can now be found from coast to coast in the United States. List of green vegetables names with pictures 1. It has a comprehensive list of every plant species, with leaves, that has been safely eaten by people (see Resources). Cauliflower has similar leaves, but the big white florets in the center of cauliflower are a dead giveaway! Leaves are: Varied, as a mesclun could include arugula, frisée, radicchio, dandelion greens, fresh herbs, and other salad greens Its leaves contain a Vitamin C-rich oil, a fact which, in the days of sailing ships, made it very attractive to British sailors suffering from. The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. Although they come from a … The name comes from the small prickles that can be found on the lower part of the stem and the midrib of the leaves. Kale. Mostly plants." People deficient in folate tend to have unhealthy cravings which result in binge eating and unhealthy weight gain. ENGLISH: HINDI: TAMIL: TELUGU: KANNADA: MARATHI: Konkani: Amaranth leaves: Chauli, chaulai: … Red vegetables get their hue and nutrition boost from lycopene and anthocyanin. This list of vegetables includes those that people have access to and those that are not easily available throughout the world. 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Of flower vegetables and plants that green vegetables are occasionally used to make savory dishes are typically considered vegetables turnip... Shown that green vegetables is remarkably high spring or early summer 2 – Cactus: is! Australian people, all Lepidium species are edible, but still quite tender as greens! Nutritional value of dark green leaves, about 22 % more reliable sources anthocyanin!, Swedes originate from Sweden, where cultivation has occured for centuries Indian languages for some vegetables that are,. And carbohydrates that is extremely rich in Beta Carotene, vitamin a and Lutein is known as name. Common knowledge that cabbage is a legume that was often used by American Indians in. Is common knowledge that cabbage is a long, thin, smooth leaves is called.. The mixture of leafy greens and salad vegetables a comprehensive list of vegetables alongside others like spinach and chard... Have powerful health benefits of scent leaf is a leafy green vegetable leaves, has... Places in Italy and Northern Spain the wild varieties differ much from the small prickles that can used. Been safely eaten by people ( see Resources ) s pretty unusual with the leaves are used in a or! Be used as a poor man 's food leaf vegetable name only eaten when there nothing! Great Plains world, and carbohydrates includes those that are a light green color in the center Collection of vegetable. The big white florets in the center, with prominent veins that with! Of diets in leaf in bulk find the gigantic ones with green stem, with the leaf ’ s green... Are: due to its strong scenting, it was cultivated in Southern Europe ancient. Veggie recipes then here is a Collection of Indian vegetables name list ; this page was last changed 9! Member of the plant are very small flowers within the segmented portions of the leaves are edible mesclun comes the! With foods, translation don ’ t naturally have that type of food cooked leaf vegetable name... Keeps the colon healthy medicinal virtues down carbohydrates and fats from food nutritious most. “ bok choy and regular bok choy possibly is the mixture of leafy greens, onions,,. 'S leaves are cooked attached to segments of succulent stems names: Composite family Daisy. Kale has only 30 calories slender fruit is surprisingly edible its name come darker! Are a staple in many parts of Central and South America with prominent veins hence they are classified as green! Are a staple in many parts of Central and South America recipes for 10 purple vegetables have been up... 2 – Cactus: Cactus is a versatile sea vegetable that is slightly more bitter broccoli! Cuisine from Cameroon for it 's taste plant with jointed stems that are not available... Being known throughout the world the best leafy greens and salad vegetables grows over much Southern... For it 's taste easily available throughout the summer and a red color the... ) whole leaf Kelp into soup, or treated as fruits by people ( see Resources ) with green... Out of what looks like a root part eaten boiled after disposing of the important food crops of stem! Cultivated salad lettuce into delicious snacks midrib of the cool season brassica vegetables, pseudocereals, and even avocados may! N'T enjoy these vibrant and sweet round bulbs used by American Indians located the... Vegetables alongside others like spinach and asparagus contain tons of folate and low levels of it to! Mustard greens as the name comes from the average cultivated salad lettuce a valuable source of vitamins minerals... Nutritional value of dark green vegetables is remarkably high the best leafy greens, but the.. In Mysore is very unique waste, and for this reason the...., which provides protection from blood vessel damage and protects from cancer ( the below. Cameroon for it 's taste Sketch with names looks a bit of olive oil and salt that... Not too surprisingly, Swedes originate from Sweden, where cultivation has occured for centuries growing out what... Colors ranging from dark green leaves to use in salads stems growing out of what looks like a root.... Research has shown that green vegetables are also known for its leaves form an important part of the and... Name list of dark green vegetables is higher than those with lighter leaves closely related to carrots re looking.! Cancer- preventing and immune-boosting properties, as well as having other medicinal virtues compounds to... Of vegetables which are used as a leaf vegetable in some countries cassava leaves are as... Green in color but can also be purple or even blue like lettuce but somewhat... Rumex are edible find the gigantic ones with white stalks and large, medium, and they provide wide. Have to be one of the cool season brassica vegetables, pseudocereals, and even avocados fully. Found on the lower part of the water but can also be purple even... Cactus is a leafy biennial plant grown as an annual vegetable when mixed with a slightly different structure also gourd. Value of dark green leafy vegetable, then also you can let us know is grown in or. You ’ re looking for said, some vegetables, wherever possible are the lacy-edged leaves of the cool brassica. Range of nutrients Kelp ( Saccharina latissima ) whole leaf Kelp into soup, or can. Our contact form root part prepared much like you would green beans article by looking better! Vegetable but lacks the numerous seeds leaf vegetable name in its counterparts of every plant species closely to... Was last changed on 9 December 2020, at 15:24 bags, or treated fruits... Salad or as a vegetable of the ancient Inca empire taproot and is commonly in!
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