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That's pretty low for a restaurant meal. Then you want to top it off. All Locations . It contains 535 calories with 36g of fat, 30g of protein, and only 7 net carbs. Investors. I sourced my information from the Chipotle Nutrition Calculator, but I am only human (darn! https://thetakeout.com/taste-test-chipotles-queso-blanco-1841960624 Let's take a look at this special menu item and see how it fits in the keto diet.eval(ez_write_tag([[468,60],'ketolog_com-box-3','ezslot_1',123,'0','0'])); Chipotle came out with a new line called lifestyle bowls. Another thing to remember is that you can ask them for plain diced tomato, jalapeno, and onion as well so that you can better control your sodium content. Just be careful. That is a special cooking method that helps the meat maintain a high level of moisture. Thanks for visiting! The only thing you really want to avoid is the roasted chili-corn salsa. Post a comment! Do Not Sell My Information. Queso Blanco previously appeared on menus in select cities, but now it's here to replace the current yellow queso on Chipotle… Find A Chipotle. Until then, you can source total carbs from the Chipotle Nutrition Calculator: https://www.chipotle.com/nutrition-calculator You can build your meal item by item, and you will see a running total at the bottom with all nutrition information. It’s cheese, tomatoes, onions and chili peppers. If you're interested in other keto foods at restaurants check out our category Keto Restaurants. If you're familiar with the diet then you also know that you need fat and protein. Why don’t you list protein in your macros breakdown on the Keto Chipotle Fat Bomb? Jimmy John’s Unwich for Keto – The Best Keto Sandwich? These products are not intended to diagnose, treat, cure, or prevent any disease. The choices to top off a Chipotle Keto Bowl are fresh tomato salsa, guac, monterey jack cheese, sour cream, queso blanco, tomatillo green chili salsa, and tomatillo red chili salsa. The Chipotle calculator shows 0g, but MyFitnessPal shows 1g, so I updated it to the MyFitnessPal values (since a lot of people use their app to track). The tomatillo-green chili salsa has 4g net carbs and 0g fat. Many of these are also low carb options. This is a great new way to stick to your diet when eating out. Only one of the best places to eat on the planet, right? ), Keto Chocolate Peppermint Fat Bombs (Andes Mints Copycat! These vegetables are delicious and can definitely spice up a bland Chipotle salad bowl.eval(ez_write_tag([[468,60],'ketolog_com-medrectangle-4','ezslot_2',116,'0','0'])); Next is your pick of meat. report; all 5 comments. Pre-keto, I would have chowed down on the tortilla chips without a second thought. Easy Queso Dip. YUM! In this category, you have several choices. I picked some of the higher carb items and I was able to get my keto bowl up to about 31g of net carbs. (Okay, that’s a slight exaggeration… one wrap contains 47 grams of net carbs. Pretty much enough to knock you out of ketosis for the next month! The Burrito Bowl is a traditional Chipotle burrito minus the burrito wrap. You can simply stop by your local Chipotle and order the keto bowl. Hi Barbara! The fat an protein in the Chipotle Keto Bowl helps to keep you from getting hungry. You'll get special access to discounts and deals on the best keto products. Chipotle customers in three cities will be able to try the brand's new Queso Blanco during its test run. No room for wiggle room on this. Like the rest of Chipotle's menu, new Queso Blanco is made with no artificial flavors, colors or preservatives. Let’s make this the best keto Chipotle guide! You can truly make your “Keto Burrito Bowl” your very own. Queso Blanco was tested in 52 locations across three markets, Dallas, Detroit and San Diego, last year. The chain's previous queso featured a blend of cheese, jalapenos, tomatillos, and spices. I hope you enjoyed The Ultimate Keto Chipotle Guide! The steak, chicken, and carnitas all contain 0g net carbs. Is the queso dip at chipotle keto friendly? Check that out . I do not believe in preaching to people; I am a massive supporter of doing what works for your body. This bowl is built with steak, super greens, tomato red chili salsa, Monterey Jack cheese, and guac. Watch the video to check out their favorite keto order at Chipotle: If you’re following a keto vegetarian diet, you can order the following keto bowl: Nutrition facts: 5g Net Carbs; 39g Fat; 10g Protein. Barbacoa is 1g Net Carbs, 7g fat per serving according to Chipotle’s calculator, so you’re good to go! A Chipotle Keto Bowl is a new specialized menu item designed for your low carb lifestyle. https://www.thrillist.com/news/nation/chipotle-queso-blanco While Chipotle doesn’t offer grass-fed meat, they are committed to “real ingredients,” which, for their meat, means: Fun fact: beef at Chipotle is cooked sous vide! Pizzeria Locale. Commentdocument.getElementById("comment").setAttribute( "id", "a870d34483ce83c75ea6ac093aeb5f40" );document.getElementById("e8bd3d2586").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. These bowls include keto, paleo, whole30, vegan and vegetarian options. Guac has always been king at Chipotle, but that may change starting today. I really appreciate it. Now you don't have to be worried about what you're going to eat when you are out and about. Tillamook Beef Jerky – The Best Keto Jerky. Want to stick to the keto diet when eating at Chipotle Mexican Grill? For me, double meat it is. The Ultimate Chipotle Keto Fat Bomb Bowl (Keto Chipotle Bowl). Pork King – The Best Pork Rind Crumbles for Keto, Keto Peanut Butter Cups – A Great Low Carb Snack. These specialized keto bowls are just what I needed to help keep me sane on my keto diet. Note: If no fat grams are listed, that means the ingredient does not contain fat. Please leave a comment on this post and tell me: If you want more keto-friendly fast food options, make sure to check out my keto McDonald’s guide and my keto Burger King guide! It was a little grainy when I tried it. This bowl is a good replacement for my traditional keto bowl order. While I do miss the rice and beans these bowls are still super tasty and satisfying. https://www.womenshealthmag.com/weight-loss/a25060920/chipotle-keto-diet Double meat (carnitas and chicken or steak) Way you ’ re all unique individuals and what works for one may. 36G of fat, 30g of protein, and so freakin ’ good queso blanco chipotle keto fat )... 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