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There could be sodium phosphate in your drink and pyrophosphate in your cheese. However, if you're otherwise healthy, breathe easy — the FDA has classified it as generally recognized as safe. Phosphates are also used as an emulsifier to mix two foods together that would otherwise not mix. Certain types of vegetables also contain sodium nitrate, which can be converted to sodium nitrite in small amounts. This additive is a source of sodium, and high sodium consumption increases your risk for high blood pressure and heart disease. Phosphorus additives in food and their effect in dialysis patients. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.. Most people want to know if trisodium phosphate is safe to consume when it is used as a food additive. Home » Food and Nutrition » The Harmful Food Additive You Must Watch Out for! Sodium phosphate is an additive contained in food and beverages, such as sodas, and is also used as a means of purging the large intestine before a colonoscopy 2 3. What Happens if You Consume Too Many Electrolytes? Getting too much phosphate from your diet could cause an imbalance between phosphorus and calcium in your body, increasing your risk for osteoporosis. You will need to talk about the benefits and risks of using this medicine (sodium phosphates tablets) while you … They are also used in medicine for constipation and to prepare the bowel for medical procedures. Uses. Sodium erythorbate has antioxidant properties that are more potent than ascorbic acid. Disclaimer: Results are not guaranteed*** and may vary from person to person***. The answer is: It Depends! “Hidden Phosphorus Food Additives Dangerous to Kidney Disease Patients,” Science Daily web site, Feb. 20, 2009; http://www.sciencedaily.com/releases/2009/02/090210161912.htm, last accessed Nov. 6, 2013. Phosphates are among the most common food additives, found in more than 20,000 products in EWG’s Food Scores database. People with chronic kidney disease (CKD) typically have to restrict and monitor their intake of phosphorus. As a matter of course, kidney disease patients are usually told to avoid phosphates in food. After three months, those who were taught to avoid foods with phosphates experienced a drop in the mineral that was two-and-a-half times that of the control group. Chicken and Turkey. You add some phosphate, and you’re up to a hundred ... Extra-phosphate load from food additives in commonly eaten foods: A real and insidious danger for renal patients. If you’re keen to be phosphate-free, all you need to do in future is check the labels of organic frozen pizzas, blancmange powder and so on for this particular ingredient. This is because phosphates in food are hard for struggling kidneys to deal with—they can’t remove them. Sodium phosphate is an additive that intensifies flavors, keeps meats moist and prevents crystals from forming in canned tuna. It’s definitely important to have some phosphate in your diet. When it … Sodium phosphates have been well studied and are generally considered safe when used as a food additive. J Ren Nutr. Sodium phosphate is classified by the U.S. Food and Drug Administration as generally regarded as safe, or GRAS. They suggest you stay away from soda and look for the word “phosphate” on ingredient labels. The European Union also approves the chemical’s presence in food. 10 Ways to Control Blood Sugar without Medication. When high levels of phosphates collect in the blood, the results can be serious. Phosphates, including Trisodium Phosphate, Disodium Phosphate, and plain old Sodium Phosphate, are all very difficult for the body to digest. No phosphates in foods are “good” for you. People should avoid eating meats which typically contain more easily absorbed phosphorus than found in plants. Over 250 advanced kidney disease patients receiving dialysis treatment were placed into a control group or a phosphorus additive-avoidance group. When used in pickled products, it prevents cancer-causing chemicals called nitrosamines from forming. People with kidney problems may want to avoid foods containing phosphates, including sodium phosphate, according to the article in "Deutsches Ärzteblatt International." Trisodium phosphate (TSP), also referred to as trisodium orthophosphate or sodium phosphate, is an inorganic compound with the chemical formula Na3PO4. What Are These Tiny Red Spots on My Skin (Petechiae)? “Sodium Phosphate,” MedlinePlus web site; http://www.nlm.nih.gov/medlineplus/druginfo/meds/a609019.html, last accessed Nov. 5, 2013. In the rare chance that you are allergic to sodium erythorbate, you may experience headaches, dizziness, fatigue, body flushing, and hemolysis. If the sodium content is more than 120 mg for a 4-ounce portion, you know it’s been enhanced with something — potentially a phosphate salt. Phosphates in foods are sometimes used as a leavening agent, pressed into service to help dough rise or to keep a food from becoming too acidic or alkaline. There could be sodium phosphate in your drink and pyrophosphate in your cheese. However, this isn't likely to happen from the small amount of phosphate that comes from additives like sodium phosphate, according to the Center for Science in the Public Interest. TSP is a food thickener. The development of heart disease and bone disease are two dangers. Center for Science in the Public Interest: Chemical Cuisine, Deutsches Arzteblatt International: Phosphate Additives in Food—a Health Risk, Centers for Disease Control and Prevention: Sodium: The Facts. It is believed to cause kidney damage, soft tissue calcification, and bone calcium remova l. If you have chronic kidney disease, speak with your doctor about dietary phosphorus intake. Is Trisodium Phosphate Bad For You? For example, a food product with added oil may contain an emulsifier to stop the oil from separating from the main food. If you get a lot of phosphate in your diet, it can cause you to absorb less iron, calcium and magnesium. 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Long answer Trisodium phosphate is a non-toxic white salt that has many different applications. These 12 food additives are widely used to enhance the appearance, flavor or shelf life of foods. One study found that sodium phosphate, when used as a food additive, can impact health differently than naturally occurring phosphate. Trisodium phosphate Na 3 PO 4 (trisodium orthophosphate or trisodium monophosphate or food additive E 339ii) is presently used in the USA to kill or reduce the number of bacteria, such as salmonella or campylobacter on poultry 1). Very high levels of phosphorus can even be life-threatening. If you have high blood pressure, you may also want to limit the amount of foods you eat containing sodium phosphate. While it is now common practice for food manufacturers to label the amount of fat, calories or sodium on a product because they are required to do so, there is no such requirement for phosphorus. Sign Up for the Latest Health News and Tips. According to the National Center for Biotechnology Information, food manufacturers use TSP as a food additive for a number of reasons, including: 2. Because of this, phosphates in food such as processed meats or baked goods can be a very real issue for those with kidney problems. The amount of phosphorus in foods remains a hidden commodity. One cup (140 grams) of roasted chicken or turkey contains … Sources: But is the ubiquitous ingredient actually safe to consume? The amounts of aluminum found in food are typically minimal and safe. “Sodium Phosphate,” MedlinePlus web site; http://www.nlm.nih.gov/medlineplus/druginfo/meds/a609019.html, last accessed Nov. 5, 2013. But the Environmental Working Group lists sodium phosphate (a common type used in over 6,000 food products) as a “moderate concern” in foods, and … “Sodium Phosphate,” Med-Health.net web site; http://www.med-health.net/Sodium-Phosphate.html, last accessed Nov. 5, 2013. It can also have a laxative effect, which can cause you to absorb less of other nutrients. J. Uribarri. Clin J Am Soc Nephrol. But the trick is not to get too much of the mineral. The amounts of aluminum found in food are typically minimal and safe. When you eat a lot of foods that contain phosphate additives, you could run into trouble. Phosphates in food are an all too common occurrence these days. You could have more side effects. “Hidden Phosphorus Food Additives Dangerous to Kidney Disease Patients,” Science Daily web site, Feb. 20, 2009; http://www.sciencedaily.com/releases/2009/02/090210161912.htm, last accessed Nov. 6, 2013. While the phosphates found naturally in foods aren't well absorbed, the inorganic forms used as additives are better absorbed and can increase phosphate levels enough to damage blood vessels in those with kidney disease if consumed in high amounts. There’s nothing necessarily wrong with phosphate as it is an essential nutrient. Cured meats and cold cuts, some of which may contain sodium phosphate, are among the top 10 sources of sodium in the American diet. Tell your doctor if you are pregnant or plan on getting pregnant. Phosphates, usually labelled under the generic term sodium phosphate, are added to food for a variety of reasons. The amount of phosphorus in foods remains a hidden commodity. © Copyright 2020 Hearst Communications, Inc. In concentrated form, trisodium phosphate is used in a couple of industrial processes. The researchers made these conclusions: there’s already an abundance of phosphorus that occurs naturally in food. What Is the Main Function of Phosphorus in the Body? They’re commonly added to food and may serve a variety of purposes. Potassium phosphate is primarily used as a food additive to extend the shelf life of processed foods and found in some supplements, but is it totally safe? The Harmful Food Additive You Must Watch Out for! It has been associated with side effects such as diarrhea, but its consumption might also expose you to other hazards such as organ damage. Most refined oils, fruits, vegetables, and refined grains are low in phosphorus. Sodium phosphate is a generic term that may refer to any sodium salt of phosphoric acid. Even though preservatives have a bad reputation, sodium acid pyrophosphate isn't necessarily bad for you, and it has even been approved by the FDA for general use. How much phosphate are we talking about here? After sodium and fat content, a new study suggests adding phosphates to the list of unhealthy ingredients to look out for on nutritional labels, after making a … Food-grade sodium phosphate is categorized by the FDA as GRAS, which means “generally recognized as safe.” This may be because the amount of sodium phosphate added to processed food, is relatively low. 4H 2 O and Na 3 H 15 Al 2 (PO 4) 8. However, these vegetables do not seem to pose the same health risks as the nitrites in food sources like processed meats. Propylene Glycol. Trisodium phosphate (TSP) is the inorganic compound with the chemical formula Na 3 PO 4.It is a white, granular or crystalline solid, highly soluble in water, producing an alkaline solution. | Livestrong.com She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Sodium phosphate is an additive that intensifies flavors, keeps meats moist and prevents crystals from forming in canned tuna. Since meats are restricted in a CKD diet, egg whites can be a good low-phosphorus source of protein. TSP is used as a cleaning agent, builder, lubricant, food additive, stain remover, and degreaser. Adding phosphorus additives may be pushing the body past its ability to deal with the mineral. In the United States, you can purchase sodium phosphate enemas over the counter. Even chicken, for example, this is a food that has been deemed “safe” for dialysis patients to eat, may contain phosphates if the chicken is from a … The only phosphate additive which organic farmers are allowed to add to other foodstuffs is calcium phosphate (E341). Based in Massachusetts, Jessica Bruso has been writing since 2008. Is Sodium Acid Pyrophosphate Dangerous? This shouldn't be an issue, however, unless you eat a very large amount of foods containing sodium phosphate or other phosphate additives. Talk to your doctor about the risks of taking sodium phosphate. Ingested, sodium erythorbate is converted into vitamin C and, unless you are specifically allergic to it, there are no real negative effects from ingestion. For example, sodium phosphates are often used as emulsifiers (as in processed cheese), thickening agents, and leavening agents for baked goods. 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